"I ve been working with Lizzy over the."

I ve been working with Lizzy over the past 12 weeks ahead of my wedding and I m so pleased with the progress! There s been so much variety, care and attention to the programmes and I ve felt supported every step of the way. I m feeling incredibly strong and have achieved strength PBs along the way - I can t wait to continue training. Thanks ladies

"I've recently joined Ellena Fit."

I've recently joined Ellena Fit Coaching and in four weeks can already see results that I'm happy with! Both Lizzy and Ellena have been really encouraging and supportive throughout the process and always answering my endless questions along the way. The training program is fun and they've made it fit around my lifestyle, aswell as lots of tasty recipes to try! I definitely would recommend them to everyone if you're looking for motivation and accountability. They both know their stuff and can help you alot!

"I have been coached by Ellie and Lizzie."

I have been coached by Ellie and Lizzie over the last three months and I am so happy with the results! They helped me lose fat sustainably and I didn't feel restricted at any time. They have made the experience really enjoyable and I would definitely recommend!!!

"Amazing support and accountability"

I have been coached by Ellie for 12 weeks to gain muscle and then mini cut for summer. Ellie has been super helpful in terms of Nutrition and exercise! She didn t reduce my calories to the point I was starving myself but instead kept them at a level that was healthy for me. She also gave me great feedback on my form which helped me improve! She was available for support whenever I needed I just popped her a message and she would respond quickly! Since coaching I have developed a much better relationship with food, I used to be so scared of social events and now I m not! I really recommend ellena fit coaching to anyone who wants to get stronger whilst also enjoying life!!

"Well-rounded support!"

I have been coached by Ellie for almost a year now and I can only recommend her! She approaches the programme from both, a nutrition and workout perspective. I asked at the beginning to have a meal plan and she was so right that was not the right approach, so I learned loads about macros. I also acquited little habits that makes the difference on a weekly basis. In my view, a healthy lifestyle is a balance between healthy food, training and social life, and that is exactly what Ellie encourages and supports you with. So grateful for the learnings!

"Ellena Fit Coaching - 10/10!"

I have been working with Lizzy and Ellena since November 2022 and I couldn t recommend Ellena Fit Coaching anymore. The support and guidance is second to none and I couldn t have got to where I am without them! The workout plan itself is so easy to follow and I love being able to look back at what I ve achieved/ticked off. I ve loved having the accountability and knowing that I can ask the girls absolutely anything - it really has been a complete learning curve! I feel more knowledgable about exercise and nutrition and I am so glad I made the decision to join. Thank you

"Been working with Ellie and Lizzy and I."

Been working with Ellie and Lizzy and I couldn t be happier . joined their program and is really helping me how to eat and to realize isn t about crazy diets but to enjoy eating and cooking yummy meals! They guide you and advise you and really motivate you! I would highly recommend to join their program

"I ve been following the nutrition-only."

I ve been following the nutrition-only plan for about 6 weeks now and I m loving it. I love the check-ins to keep me accountable and on-track, the Whatsapp group with other members so we can all share tips with each other and most of all the fact I can increase my calories, enjoy social events and still achieve my goals! In just a matter of weeks I m already seeing results. Highly recommend.

"100% Recommend"

I cannot recommend Lizzy and Ellie enough! I went to them low on confidence and stuck in a bit of a rut with exercise. Never did I think I d be coming out of this confident in the gym and with my body! I ve learnt so much about how to fuel my body correctly and still enjoy a social life. This knowledge from the girls I will use forever no more fad diets or restrictions! Thanks girls you ve been amazing

"Ellie was there when I needed her most"

Ellie was there to guide me through everything from start to finish. None of my questions seemed silly and she was always there to put my mind at ease! Ellie was kind and helpful but was also honest when I needed her to be which was exactly what I needed. The plans made me enjoy the gym again and not restricting myself with food was amazing!I didn t loose what I was hoping to loose in weight but we made up for it in every other way by loosing cms off of every area! Family issues happened during the plan that I thought would ruin my progress but Ellie was there to keep me grounded and carry on. Thankyou again for all the help!