"Flexible plan with results!"

I was at an all time low and was looking for help with training and nutrition. I followed Ellie on Instagram and seen how flexible the plan was. Nothing is off limits as long as it s within calories and macros. Workouts are good and love being able to them in my own time. The girls are so helpful and always on and if you need them. I ve been training for 5 weeks so far and what a difference I have noticed and have not missed out on any social events and I m not missing out on treats etc. if you re thinking about signing up, I 100% recommend!

"I ve been training with Ellie since."

I ve been training with Ellie since January now. I ve made more progress than I ever imagined i would. The supportive weekly check ins have helped me so much with accountability and motivation. Amazing!

"SIMPLY THE BEST"

I m just about to go into my 11th week with Ellie and what an amazing 11 weeks it has been! I HAVE NOT FELT RESTRICTED AT ANY POINT! I have total food freedom, and Ellie is always on hand with advise when I need it but importantly, she keeps me in check with everything. The moment I felt like I was slipping off the wagon she quite literally pulled me straight back on! She has given me all the guidance I ve needed for my workouts and even explained how to get confidence in the gym as I suffer terribly with anxiety. Now I ll just strut in there like I own the place and know exactly what I m doing and how to do it. I cannot put into words how much this coaching has changed my life! I feel amazing, I m starting to look leaner and healthier and so much more confident. Girls do not sleep on this one bloody sign up today! ????

"Amazing coaching !!"

I have been coaching with Ellena for a year now and I love it!The variety of exercises she provides for me along with all the amazing recipes to keep me on track with healthy eating is great.My confidence and motivation have massively increased since I started and she s always on hand to help me teach my goals.She has taught me so much about accountability and not being too hard on myself.I would recommend her coaching to anyone! You have helped me more than you know.Thankyou! Cat xx

"Absolutely loving my 12 week plan"

Absolutely loving my 12 week plan! Ive been through so many other weight loss journeys where i was never taught i could eat what i want! Ellie and lizzie have changed my mindset! From food=being fat when in reality im able to eat what i want in my cals! And how much protein makes a difference in weigh/fat loss! I love the exercises and my favourite part is the group chat they have set up! Its so amazing were like a little friend group helping each-other along i don t think id be doing so well without it! Cant wait to see what the next few weeks bring you guys are amazing i can t recommend them enough!

"I have been working with Ellie for."

I have been working with Ellie for almost 6 months now, and it has been so great! I was very lost with fitness, but I knew I wanted to smash some goals, and ellie truly gave me direction. She lays it all out for you plain and simple, and she is also great about answering any questions or even changing things you may not prefer. I have seen amazing results with her, and I look forward to reaching my final goals. Could not have asked for a kinder and more on top of it trainer, highly recommend!

"Ellie Hoad"

I ve been with Ellie for 4 weeks now I have increased my knowledge about macros, I have lost fat and cms already. I was injured at the start, Ellie made alterations to my gym workout which meant I was still able to progress in this area too . Excited to see what the next 8 weeks brings.

"Would definitely recommend!!"

Really focused on body positivity and helping you feel like your best self when getting into shape! Helped me regain my confidence and the feedback and support was amazing. Such a great approach, I felt really helped and supported! Would definitely recommend.

"Best personal trainer "

I trained with Ellie from July 2022 to Feb 2023! Was the one the best decision I did for my physical and mental health! Ellie was super supportive and encourage me at ever time of the journey! I look forward to coming back and training with her again in the future

"They show you how to balance it all!"

So helpful in every aspect! Helped me with my confidence, fitness and accountability. Can t recommend both Ellie and Lizzy enough. There was also fitness challenges that made you feel part of a community. They understand that we all have a busy life but want to meet our fitness goals, so show you how to work around it all. Thank you ladies for getting back on track!